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Aug 15, 20221 min read
aruhe - second only to kumara
Aruhe is the root of the rahurahu (rārahu or rauaruhe) bracken fern, a tough ground fern with reddish-brown stems, which grows up to 2...
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Aug 3, 20223 min read
kumara - the maori sweet potato
Kūmara was brought from the Pacific islands by our ancestors. This tropical vine had much smaller tubers and was widely grown, especially...
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Jul 31, 20222 min read
puarangi - the native hibiscus
Hibiscus diversifolius, the native (swamp or prickly) hibiscus, Puarangi, our native hibiscus is a part of the mallow family. It is...
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Jul 30, 20221 min read
puha - the super green
Puha is a superfood! It is nutritionally rich in Vitamins A, B1, B2, Niacin, very high levels of Vitamin C & minerals including calcium,...
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Jul 28, 20221 min read
toi - land cress
Land cress have full of great nutritional value! These tender green leaves have peppery spinach kale like flavor when cooked and they can...
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Jul 28, 20222 min read
karo -the mosquito repellant
Karo is an evergreen shrub growing to 5m by 3m (16ft by 9ft). Like pōhutukawa, a fellow coastal tree of the north, Karo has leathery...
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Jul 28, 20221 min read
biocultural indicator monitoring
The concept of utilizing environmental indicators to assess environmental health has been around since the early 1990s, and the use of...
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Jul 28, 20222 min read
kowhai - the sign of spring
This stunning yellow blossom has a lot to share. In the spring season, these flowers bloom on the kōwhai tree, standing out among the...
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Jul 27, 20221 min read
karamu - the first planted by tane
Coprosma robusta, commonly known as Karamu, is a small tree or large shrub species in the Rubiaceae family. Here are just some of its...
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Jul 24, 20222 min read
kumarahou - the winter elixir
Did you know this beautiful ornamental shrub Kumarahou was the first choice traditionally when an expectorant was needed to help with...
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Dec 9, 20214 min read
Seed Saving
“Seed freedom” - the freedom of indigenous peoples to grow and we want to encourage people to start taking practical steps to improve...
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